Mental Health & Wellness - Peer to Peer (Virtual)

Course Description

This course was developed with assistance from the TEMA Foundation to help all workers in all work environments to better recognize when a colleague is experiencing a mental health injury. This one-day course helps participants better recognize the signs of possible mental health injuries and how/where to get help.

This is a 1-day course.


Course Content
Course Content
  • How to identify when a co-worker is in distress relating to a mental health injury
  • How to initiate a conversation with a co-worker about the status of their mental health
  • Develop an understanding about where someone is on the SJA Mental Health and Wellness continuum 
  • A step-by-step process to build confidence and skill to approach someone in distress
Course Availability
  • Alberta
  • British Columbia
  • Manitoba
  • New Brunswick
  • Newfoundland and Labrador
  • Northwest Territories
  • Nova Scotia
  • Nunavut
  • Ontario
  • Prince Edward Island
  • Quebec
  • Saskatchewan
  • Yukon


Delivery Method
Virtual (Instructor Led)
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